At Zunov, we blend compassion with cutting-edge therapies. Our holistic approach ensures you receive personalised care tailored to your unique journey. Think of us as your mental health co-pilot, guiding you every step of the way.

If you’re curious about therapy, it’s a sign it might be beneficial. Whether you’re feeling overwhelmed, seeking personal growth, or simply need someone to talk to, our compassionate therapists are here to help you explore your thoughts and feelings.

Absolutely! We believe in the importance of a good fit. You can browse our therapist profiles and choose someone you feel comfortable with. Think of it as finding a partner for your mental health journey.

Just bring yourself and an open mind. If you have specific concerns or topics you want to discuss, jot them down. Comfortable clothing and a quiet, private space can also help you feel at ease during the session.

Absolutely! We offer couples and family therapy to help improve communication and resolve conflicts. It’s a collaborative effort to strengthen your relationships.

Getting started is easy! Just visit our website, fill out a brief intake form, and we’ll match you with a therapist who suits your needs. Your journey to better mental health is just a click away.

We offer a diverse range of therapies, including Cognitive Behavioral Therapy (CBT), Trauma-Focused Therapy, Anxiety and Depression Treatment Programs ,mindfulness-based therapy, and more. Our goal is to match you with the best approach for your needs.

Online therapy is simple and convenient. You’ll connect with your therapist via a secure video platform, allowing you to attend sessions from the comfort of your own space. It’s like having a therapist in your pocket.

Your first session is all about getting to know you. Your therapist will ask questions about your background, current situation, and goals for therapy. It’s a relaxed conversation designed to set the foundation for your journey ahead.

Yes, confidentiality is a cornerstone of our practice. What you share with your therapist stays between you two, with exceptions only in situations involving safety concerns.

Therapy is a highly individual process. Some people find resolution in a few sessions, while others benefit from longer-term support. Your therapist will work with you to create a timeline that suits your needs and goals.

Life happens, and we understand. Simply contact us at least 24 hours in advance, and we’ll help you reschedule your session. Flexibility is part of our commitment to you.